Vince Barry

P90X: More Than an Exercise Plan

The P90X workout regimen is not just a bunch of exercise routines. It is a total fitness package, with not only exercise series, but diet and food advice in the P90X diet plan itself. If you really want to bulk up and get ripped fast with the P90X workout... Read >

Can I Really Get in Shape with P90X Bands? Really?

Everyone's asking me about whether they can get ripped with P90X and whether you can a real workout with just a bunch of rubber bands. A lot of body builders are convinced it can only be done with free weights and machines. Well, that's just not true! The... Read >

P90X Workout: Is it Worth the Money

A lot of people are asking whether P90X really works. And with good reason. This intensive exercise and workout program represents quite a sizeable investment, and it’s natural that you’d want to know whether or not it will help you lose weight and get in... Read >

How Big is the World's Record Bass?

The Largemouth bass is the numero uno freshwater game fish in America. More anglers are chasing largemouth bass than any saltwater species as well. Found in all of the lower 48 states of the continental US, the popularity is in part explained by its wide ... Read >

Busted or Plausible Bass Fishing Myths

Myth Busters is one of my son's and my favorite television shows. We love how they tackle age old assumptions and test them, and find out the truth about them. Bass fishing contains a lot of myths as well.But the question is whether or not they are true, ... Read >

Bass Fishing - Choosing the Right Spinnerbait

Spinnerbaits are a favorite lure of many bass fisherman, and one of the easiest to use to catch bass. For this reason, it's the best lure for bass if you're a beginner. As far as technique, it's basically cast and retrieve. However, it's not quite that si... Read >

Top Seven Ways to Catch No Bass Whatsoever

Everybody wants to catch more fish, especially America's favorite, the largemouth bass. And just about everyone has a read about what to do to catch a bass. Yet some people still aren't doing it. And then there's those people that aren't so bad, and e... Read >

Fly Fishing for Smallmouth Bass

One of my favorite things in the world is bass fly fishing. There's nothing quite like watching a bass attack a fly floating on the water at close range. Not to mention the thrill of watching a smallmouth bass do its tail dance across the surface as it tr... Read >

Weight-Loss Through Mindful Munching

Why are you overweight? Why can't you lose weight? It comes down to two things: eating too much and eating the wrong food-and most likely eating too much of the wrong food. So, why do we eat too much, and why do we eat the wrong food, when we know with ab... Read >

A Foods Acidic Level is Critical to Weight Loss

It was recently discovered by Dr. Robert O. Young that a foods acidic levels and your blood alkaline measurement are closely related to obesity. A ph balance diet is therefore of critical importance if one hopes to lose weight. What a critical discovery! ... Read >

Mind Nutrition: Feeding Your Brain The Right Food

The mind is one of the most vital organs in the human biological system that assists us in facilitating our daily activities. The absence of mind power would make us unable to perform our physical functions. Without proper care however, the human brain is... Read >

A Simple Recipe for Great Health: Salad Cucumber á La VinBar

The plain jane cucumber. Has any fruit or vegetable been so undervalued? But no longer! The cucumber is a highly nutritious, delicious vegetable with many health benefits. See the myriad cucumber benefits below, and then try out my own personal recipe: Sa... Read >

A Foods Acidic Level is Critical to Weight Loss

Dr. Robert O. Young recently discovered that blood alkaline and your foods acidic levels are connected to obesity, making a ph balance diet an important diet and weight loss component. This is dynamite information. About Obesity: Let's talk about your ... Read >

Blood Alkaline Measurements: Balance Ph Diet Secrets

Dr. Robert O. Young recently discovered that blood alkaline and your foods acidic levels are connected to obesity, making a ph balance diet an important diet and weight loss component. This is dynamite information. About Obesity: Let's talk about your ... Read >

Lose Weight and Feel Great!

The startling reality is that American obesity rates are skyrocketing-and with obesity comes health problems. Diabetes, strokes, heart issues, knee problems and bad backs are all caused by obesity-and can be cured as well by weight loss. (Here's a simple... Read >